Acro Yoga - Fort Collins
Our goal is to help people lift each other up!
Acrobatic Yoga is a trinity of disciplines - yoga, thai massage, and acrobatics. Classes, series, workshops, and retreats are design to teach you the necessary elements of beginner to advanced basing, flying, and weight sharing. Our instructors are certified and insured to take care of you in acro yoga specifically and all have experience personally in various modalities of weight sharing and movement arts.
Acro yoga helps you to learn, communicate clearly, build trust and reliability, laugh (a lot), and have a fun in the process! No partner is needed - we will happily pair you up with a new friend or two!
We offer weekly Fundamental (Intro/Beginner) and Advanced (pre-requisite) classes to help build the acro community in Fort Collins!
Learn to communicate, connect, and explore with the tri-fecta of self-care, fitness, and fun.
Workshops utilize our resident and guest instructors to prep for performances, learn advanced and highly technical movements and sequencing, and to work 2 and 3 high in your practice (some workshops are held off-site at Ascent Climbing Studio or outdoors)!
Immerse yourself with a weekend of Acro Magic MAY 2017. Join our instructors for a 3-day retreat to connect, enjoy, create, explore, and express yourself amongst a great community!
Registration opens Dec 1st, 2016.
Acro In the Community
Ascent Climbing and Fitness Studio
Our instructors offer (2) weekly classes on Monday and Wednesday at Ascent Climbing and Fitness Studio. Check out their facility and schedule here: https://ascentstudio.com/yoga/
Weekly Sunday Funday Acro Jam
Our community gathers weekly on Sundays to practice and connect with each other. All levels are welcome. This is an untaught, unsupervised, FREE community gathering of like minded acro individuals. Please stay safe, be smart, and enjoy!