Acro Yoga and Partner Yoga - Fort Collins
Our goal is to help people lift each other up!
Acrobatic and Partner Yoga are a trinity of disciplines - yoga, thai massage, and acrobatics. Classes, series, workshops, and retreats are design to teach you the necessary elements of beginner to advanced basing, flying, and weight sharing.
Acro and Partner Yoga helps you to learn, communicate clearly, build trust and reliability, laugh (a lot), and have fun in the process! No partner is needed - we will happily pair you up with a new friend or two!
We offer weekly classes on Mondays from 6:45-7:45pm and Thursdays from 5:30-7pm. Monday class focuses more on Partner Yoga foundations and Thursday focuses a bit more on Acro Yoga foundations and flow.
Learn to communicate, connect, and explore with the trifecta of self-care, fitness, and fun.
Workshops utilize our resident and guest instructors to prep for performances, learn advanced and highly technical movements and sequencing, and to work 2 and 3 high in your practice (some workshops are held off-site).