Grow with Us - Thrive with Us

I joined this community shortly after moving to Fort Collins and am so glad I did! I had never done aerial or aerial yoga in my life, and all of the LBL instructors are so patient and supportive as I learn and grow my skills. The community here in general is just so kind and welcoming! The “regular,” on-the-ground yoga classes also have such a great balance on both physical and mental form, and I’ve been able to learn so much. Highly recommend checking out any class here - I’ve loved them all!
— Emmalee S.

Holistic, Results Driven Coaching, Classes, and Tools to Make the Most of LIfe

Individual, small group, and corporate services can be set up 24-48 hours in advance, availability permitting.


Real People, Approachable Teachers, and Powerful Results

Eastern modalities meet Western research and protocols in neuroscience, nutrition science, and behavioral psychology to bring you peace of mind for a limitless life - meaning a life where you thrive physically, psycho-socially, spiritually, AND feel confident knowing you will navigate whatever comes your way in the future.


The owner and staff here have amazing welcoming and warm energy! I’ve made friends with the fellow students, who along with staff inspire me. Overall a well rounded group of compassionate people. The instructors have a magical nitch for meeting students where they’re at while also pushing to continue to grow. An absolute gem of a place. Everytime I go to a class it feels like a breath of fresh air. I’ve been a member at live beyond limit for almost a year and I just cannot suggest it enough!
— Sarah B.

kids aerial classes

Aerial & Circus Classes

Explore aerial dance through our silks, sling, lyra, and specialty classes, productions, and performance opportunities. Enjoy drop-ins, packages, or our aerial memberships that include all aerial + yoga and wellness classes and benefits!

If you’re new to aerial, please try our Intro, L1, or L1-2 classes first! We teach you everything you need to know!

Yoga & Wellness Classes

Online and in-person yoga and wellness classes to help you practice and find your own yoga experience - or your connection of mind, body, and spirit in our current day and age. 

We offer integrative, Hatha, and vinyasa style classes as well as trauma-informed, yin, restorative, regenerative, and myofascial release classes on the ground and in the air too with our aerial yoga and conditioning class options!

Our classes are SMALL GROUP, so they max out with 8 students for you to receive a personalized experience and a high level of instruction and safety.

KIDS’ CLASSES & CAMPS

 We believe in our youth.  Our mission is to teach them how to be aware of themselves and their impact on the environment while learning how to be healthy through movement, communication, collaboration, and a slew of fun all along the way. 

Youth circus classes are Tuesdays-Fridays and we offer both day and summer camps!

*Ask us about circus birthday parties, events, and private sessions on and off-site.

HOLISTIC HEALTH SERVICES

Our programs are individualized and designed for your personal goals. We use a combination of lifestyle support, intuitive eating, and whole foods to give you the best opportunity to live better and to improve the quality of your life.  

We will work with you to reduce any symptoms you may be having, improve your movement patterns, boost energy, and get your body working with and for you giving you an active role in your own well-being.

We use a collaborative approach to educate you about how to eat for your body so that you can operate at your peak levels. 

  • Yoga therapy, corrective exercise, and personal training

  • Menstrual Cycle Support and Hormone Balancing

  • Nutritional guidance for health goals

  • Ayurvedic alignment and Feng Shui

  • Massage, bodywork, craniosacral integration

  • Reiki, Psych K, Quantum Healing (QHHT), Shadow Work, Hypnosis, Energy Medicine

  • Health and Lifestyle Coaching, Empowerment Coaching


My daughter took three silks class and two aerial hoop classes before I enrolled her in the five-day circus camp. At the end of the five days she gave a four-minute choreographed silks performance that left me with tears streaming down my face in front of all the parents gathered to watch their children. The peaceful and patient instructors encourage exploration and creativity while guiding skill development and confidence. 10/10 recommend.
— Robyn R
Since I have always enjoyed going out for in person classes and also doing yoga in a heated room, I didn’t think I would enjoy online classes as much as I do. Unlike watching a video, I can connect and build relationships with instructors even more than when I attend an in-person class. They know my name and I’m always encouraged to ask questions. I don’t often approach teachers when I go out to a studio since it’s often hard to track them down.
— Susan D.

Private Parties & Events

Contact us to set up a party for you, your loved ones, or your corporate event!

  • Aerial Sling Slumber Parties - Up to 8 aerial guests, a hammock or aerial yoga private party, snacks, and breakfast

  • Energy Balancing, Holistic Life Coaching, Reiki, Quantum Hypnosis (QHHT), Shadow Work, Chakra Balancing

  • Yoga, Aerial Yoga, Partner Yoga, Yoga Therapy, Trauma Sensitive Yoga, TBI, and LoveYourBrain Yoga*

  • Aerial Silks, Sling, Lyra, Trapeze, and Corde Lisse/Rope Instruction & Circus Performance Arts

  • Nutritional and Health Coaching; Specialties in Mental Health, Immunity, Hormone Balancing, and Decreased Pain Levels

  • Personal Training, Flexibility/Mobility Training, Corrective Exercise, Injury Prevention

Transformational Retreats

Deepen your practice and join us for an in town day retreat or come with us for travel, fun, and culture.

Our retreats are led by Live Beyond Limit practitioners and partners to bring you local experiences, beach movement sessions, and an environment where you can reset, and renew your mind, body, and spirit to get back to your own optimal balance.

Whether you’re seeking yoga, aerial training, adventure, transformation, connections, or culture our retreats have something for you.

  • Nourished Day Retreat (4.5hr)- Private Movement, Massage, Reiki or Hypnosis, Sound Bath, Tea or Cacao

  • Waitlist for when registration opens on our September 2024 Aerial Yoga Teacher Training and Aerial Retreat in Mexico!

Want us to lead a retreat for your group? Contact us for a quote. We love getting to know new communities!

Certification Programs

Deepen your knowledge and expand your own skillsets through our certification programs! We take great pride/satisfaction in teaching practitioners and teachers how to better share their gifts and harness their confidence.

  • Yoga Teacher Training Courses

    • 200 AND 300 Hr Yoga Teacher Trainings

  • Aerial Yoga Teacher Training Courses (next Sept 2024)

  • Life Coaching, Reiki Level 1-3, and Master Reiki Teacher Certification Courses

    • Private, semi-private, or group programs based on availability



I would tell someone that it will change your life in many ways, for you personally and also others. It helped me build confidence in my self and it feels really awesome when I can help make other people feel good too.
— S.C.

My reiki level one training with Kate was a wonderful experience!! It was such a supportive environment. She made an effort to check in often, and she was flexible with the information that was presented in order to meet my individual needs and goals for the program.

I’m grateful for this introduction into the world of energy work, and for the clarity that this training has given me. I will cherish this experience forever.
— Kalya Trujillo

Are you looking for ways to feel clear, level-headed, energized, functional, and supported?

We can help. We specialize in therapeutics, energetics, hypermobility disorders, nervous system dysregulation, and restoring hormonal balance naturally and we can happily work with your team.

Lack of energy, chronic pain, mood swings, bloating, painful cycles, sleep disturbances, PCOS, PMS, MCAS, histamine intolerances, rashes, inflammatory reactions, getting sick, night sweats, insomnia, back pain, anxiety, depression, digestive changes, and hormone imbalances are signs your body needs help restoring balance and regulating itself.

We seek to holistically fix the WHY behind your symptoms and teach YOU how to stay balanced and limitless.

We’ve helped community members get out of crisis and hospitalizations and we’ve worked with addictions, cancers, neurological conditions, TBI, trauma, and mental illness…no one is too lost and it is NEVER TOO LATE in life to make your tomorrow better than yesterday.

Every day is a new day to decide your life is what you want to make of it! We are here to help.

Let's break through daily and life stressors and make your life feel limitless and free together.