Train, Relax, and Learn in Mexico - 2026
Enjoy our ALL INCLUSIVE Yoga and Wellness Retreats
All hosted at Casa Chango in Puerto Escondido, Mexico
August 15 – 22, Oaxaca. MX
Join us for Limitless Retreats at the beautiful Casa Chango!
This all-inclusive week in paradise offers 3 paths for you to explore and choose your own adventure with, whether you’re coming to relax or enjoy continuing education and career advancement:
Option 1: Trauma-Informed Aerial Yoga Teacher Training (AYTT)
Option 2: Slither - Silky Style and Showcase
Option 3: Ground, Air, and Spirit Leisure Retreat
Limitless: Trauma-Informed Aerial Yoga Teacher Training (AYTT) Retreat
Kate will be instructing this Limitless Trauma Informed Aerial Yoga Teacher Training focused on maintaining the integrity of traditional Tantra Yoga with the benefits of the aerial hammocks and the overall growing needs of our community.
This training teaches you how to stand out from other aerial and yoga teachers with a comprehensive understanding of:
Anatomy, physiology, and biomechanics of aerial
Teaching psychology, methods, and learning styles
Bioenergetics
Yoga philosophy
Safety and risk management
Aerial yoga postures and sequencing
Scalability/progressions and adaptability
Rigging and equipment maintenance
Liability
Trainees will receive an Aerial Yoga Teaching Manual and be required to complete the training, exercises, community hours, student evaluations, and a practical to receive their certificates.
*Please enroll in this training if you have previous yoga teaching experience, certification, or an extensive yoga or aerial practice with approval from Kate Laviolette, the facilitator. Contact Kate at katew@livebeyondlimit.com with questions and for further details.
Daily Schedule Sample: Everything is optional!
7:30am Guided Meditation
8-10am: Coffee, Tea and Breakfast
9am-1pm: AYTT OR Free Time
1pm: Lunch
1-3pm: Pool-time, siesta, relaxing, open gym
3pm: Afternoon ice coffee & sweet treats
3:30-5:30pm: Free Time
5:30-6:45pm Restorative Yoga
7pm Dinner
8-10pm Evening activities
We’ll take you to our favorite beach for swimming, surfing, snorkeling, and enjoying the beautiful ocean scenery!
Suggested equipment to bring to the retreat:
Layers for hips, thighs, ankles, shins, elbows
Ginger or Sea Bands for dizziness
Arnica gel for bruising
Retreat Pricing (in USD):
Prices are listed as per person Early Bird/Full Price after March 1, 2026.
Shared Dorm (4 people gender mixed) $1600/1900
Shared Room with Shared Bathroom (2 people) $2000/2300
Private Room with Private Bathroom $2700/3000
Private Room and Bathroom with AC $2850/3150
***Ground, Air, Spirit Retreat Costs:
$1400/1700 dorm
$1700/2000 double
$2400/2700 private
$500 Deposit is required to secure your spot. PLEASE PAY YOUR DEPOSIT and we will contact you to finalize payments for your room and any additional services you’d like us to organize.
If the room Option is listed, it is still available to reserve.
Full tuition is due by August 1, 2026 OR payment plans must be set up with a valid credit card.
Rates refer to cost of one person’s tuition.
Couples must sign up together and may share a private room at an additional cost*
What’s included:
Ground transportation to/from the Puerto Escondido Airport (PXM) to our accommodations*
Arrive on September 24 Depart on October 1
Welcome gift
Accommodations for the duration of the retreat
Daily meals – breakfast, lunch, dinner, dessert & snacks
Filtered water, teas, coffees, and juices
Morning and evening yoga or movement classes
Morning Aerial Classes and Afternoon Open Workout/Planning
Night time Aerial and Divinity photoshoot
Trips to local beaches and lagoons**
24 hour use of Swimming Pool, Jacuzzi, and Community Spaces (clothing optional)
High Speed Starlink Wifi Internet
Special Ceremonies
What People Are Saying:
“[The AYTT] will change your life in many ways, for you personally and also others. It helped me build confidence in my self and it feels really awesome when I can help make other people feel good too. Its really fun to take yoga into the air and become limitless with your movements.” SC
“I LOVE the teacher!!!! She is so patient and clear. The content is well put together and it is sooooo much FUN!!!” – AS
” I’ve struggled with neck and shoulder issues for a long time, which kept me away from aerial activities for several years. After meeting with Kate, I decided to try out the two-week ground and aerial yoga pass. With Kate’s expert guidance, I have not only surpassed my physical limitations from the past several years but have also experienced a remarkable 50% reduction in my neck and shoulder pain. My flexibility, strength, and confidence have all significantly improved, leading me to purchase an annual pass and attend classes multiple times a week.” SM
“I have received tremendous help and guidance from Tricia in my personal shadow work. This work and guidance has been crucial in tempering my overactive analytical mind and has brought to the surface, a calmer demeanor and a clearer perspective of reality. This shadow work has made the start of transformation possible and has ignited soothing emotional healing. Tricia makes you feel safe, is very caring and wonderfully capable.” CM
“I met with Tricia on 1/11 and it was such an amazing experience. She has such a calming presence and it felt more like I was meeting with a friend as opposed to paying for a session. Thats exactly what I needed to open up and get the most out of this experience. I was able to release a lot of pain/anger I’d been holding inside prior to the QHHT session itself. I was given helpful tips to use post- QHHT to help me heal and work on my subconscious mind, remove limiting beliefs and look at traumas in a different light. This has been my focus since the session ended. Continue to work on yourself daily post- QHHT as this session is really just the start of your journey. I recommend Tricia 10/10!” FC
“Best experience ever. Tricia was able to tap into my energy and she helped me maneuver through some past life issues that I have been holding onto. She was also able to help me through some current life issues. When I say her soul and personally and just everything about her is healing and kind and wonderful I truly mean it. Go see her, you will not regret it.” EM
Questions? Email us at SweetRetreatsMexico@gmail.com and Katew@livebeyondlimit.com
Links for more information:
Accommodations – room descriptions
How to get here. Info and advice on booking your travel to Puerto Escondido.**
Discounts
Cancellation Policy:
No Refunds.
Cancel more than 60 days before 1st day of retreat: 50% of your payment (not including deposit) can transfer toward a future Limitless Retreat
Cancel 30-60 days before the 1st day of retreat: 40% of your payment (not including deposit) can transfer toward a future
Limitless Retreat
Cancel up to 30 days before the 1st day of the retreat: 20% of your payment (not including deposit) can transfer toward a future Limitless Retreat
Deposits are non-refundable and non-transferrable.
