All hosted at Casa Chango in Puerto Escondido, Mexico
August 15 – 22, Oaxaca. MX
Join us for Limitless Retreats at the beautiful Casa Chango!
This all-inclusive week in paradise offers 3 paths for you to explore and choose your own adventure with, whether you’re coming to relax or enjoy continuing education and career advancement:
Option 1: Trauma-Informed Aerial Yoga Teacher Training (AYTT)
Option 2: Slither - Circus Style and Showcase
Option 3: Unwind and Empower Limitless Leisure Retreat
What’s Included In Our Unwind and Empower Retreat:
Ground transportation to/from the Puerto Escondido Airport (PXM) to our accommodations* (NOT AIRFARE)
Arrive on August 15 leave on the 22nd
Welcome gift
Accommodations for the duration of the retreat
Daily meals – breakfast, lunch, dinner, dessert & snacks
Filtered water, teas, coffees, and juices
Morning and evening yoga or movement classes
Photoshoot
Trips to local beaches and lagoons**
24 hour use of Swimming Pool, Jacuzzi, and Community Spaces (clothing optional)
High Speed Starlink Wifi Internet
Special Ceremonies + Ecstatic Dance Party
End of retreat performance
AYTT and Slither Inclusions:
Morning Aerial Classes + Workshops
Afternoon Open Workout/Planning*
Limitless: Trauma-Informed Aerial Yoga Teacher Training (AYTT) Retreat
Kate will be instructing this Limitless Trauma Informed Aerial Yoga Teacher Training focused on maintaining the integrity of traditional Tantra Yoga with the benefits of the aerial hammocks and the overall growing needs of our community.
This training teaches you how to stand out from other aerial and yoga teachers with a comprehensive understanding of:
Anatomy, physiology, and biomechanics of aerial
Teaching psychology, methods, and learning styles
Bioenergetics
Yoga philosophy
Safety and risk management
Aerial yoga postures and sequencing
Scalability/progressions and adaptability
Rigging and equipment maintenance
Liability
Trainees will receive an Aerial Yoga Teaching Manual and be required to complete the training, exercises, community hours, student evaluations, and a practical to receive their certificates.
*Please enroll in this training if you have previous yoga teaching experience, certification, or an extensive yoga or aerial practice with approval from Kate Laviolette, the facilitator. Contact Kate at katew@livebeyondlimit.com with questions and for further details.
Slither - Circus Style and Showcase
Connect with your artistic skills and refine technique in this week-long training vacation! Enjoy daily aerial yoga classes to unwind and prep yourself for training.
Work with Kerri Kresinski from Casa Chango, Kate Laviolette and Julie Young from Fort Collins, and possible Guest Coach (Announced in 2026) to:
Refine your aerial silk, sling, or lyra skills
Brush up on or learn aerial theory
Learn to slither and embody your chosen character
Create and produce an end-of-week production for retreaters on Friday evening!
Access equipment and explore your art while listening to the ocean waves and overlooking the jungle and watery horizon
Daily Schedule Sample: Everything is optional!
7:00am Morning All Levels Aerial Yoga
8-10am: Coffee, Tea and Breakfast
9:30am-1pm: AYTT, Aerial Workshop,OR Free Time
1pm: Lunch
1-3pm: Pool-time, siesta, relaxing, open gym/AYTT
3pm: Afternoon ice coffee & sweet treats
3:30-5:30pm: Free Time
5:30-6:45pm Restorative Aerial Yoga
7pm Dinner
8-10pm Evening activities
We’ll take you to our favorite beach for swimming, surfing, snorkeling, and enjoying the beautiful ocean scenery!
Suggested equipment to bring to the retreat:
Layers for hips, thighs, ankles, shins, elbows
Ginger or Sea Bands for dizziness
Arnica gel for bruising and soreness
Reef-safe sunscreen
Bathing suits + sunglasses
Environmentally Friendly Bug Spray
Personal apparatus if you have particular needs or strong allergies
Headlamp for walking around at night
Phone charger
Facepaint/accessories/costumes you want to explore in Slither*
Retreat Pricing (in USD):
Prices are listed as per person Early Bird/Full Price after March 1, 2026.
Shared Dorm (4 people gender mixed) $1600/1900 - 8 beds available
Room with Shared Bathroom (2 people max) $2000/2300 - 4 available as single or 8 double occupancy ($2500/$2800)
Private Room with Private Bathroom $2700/3000 - 1 available
Private Room and Bathroom with AC $2850/3150 - 1 available
***Ground, Air, Spirit Retreat Costs:
$1400/1700 dorm
$1700/2000 double
$2400/2700 private
$500 Deposit is required to secure your spot.
PLEASE PAY YOUR DEPOSIT and we will contact you to finalize payments for your room of choice and any additional services you’d like us to organize.
If the room Option is listed, it is still available to reserve.
Full tuition is due by August 1, 2026 OR payment plans must be set up with a valid credit card.
Rates refer to cost of one person’s tuition.
Couples must sign up together and may share a private room at an additional cost*
What People Are Saying:
“[The AYTT] will change your life in many ways, for you personally and also others. It helped me build confidence in my self and it feels really awesome when I can help make other people feel good too. Its really fun to take yoga into the air and become limitless with your movements.” SC
“I LOVE the teacher!!!! She is so patient and clear. The content is well put together and it is sooooo much FUN!!!” – AS
” I’ve struggled with neck and shoulder issues for a long time, which kept me away from aerial activities for several years. After meeting with Kate, I decided to try out the two-week ground and aerial yoga pass. With Kate’s expert guidance, I have not only surpassed my physical limitations from the past several years but have also experienced a remarkable 50% reduction in my neck and shoulder pain. My flexibility, strength, and confidence have all significantly improved, leading me to purchase an annual pass and attend classes multiple times a week.” SM
Questions? Email us at Katew@livebeyondlimit.com
Links for more information:
Accommodations – room descriptions
How to get here. Info and advice on booking your travel to Puerto Escondido.**
Cancellation Policy:
No Refunds.
Cancel more than 60 days before 1st day of retreat: 50% of your payment (not including deposit) can transfer toward a future Limitless Retreat
Cancel 30-60 days before the 1st day of retreat: 40% of your payment (not including deposit) can transfer toward a future
Limitless Retreat
Cancel up to 30 days before the 1st day of the retreat: 20% of your payment (not including deposit) can transfer toward a future Limitless Retreat
Deposits are non-refundable and non-transferrable.
