Fort Collins and Northern Colorado based private sessions are still being offered.

Live Beyond Limit private movement coaching is designed to help you deepen your self-awareness, make progress toward your goals while avoiding and moving beyond any injuries or physical limitations you may be working with.

yoga classes fort collins

Sessions can help you tap into a more full, energetic and enjoyable life...what we call a limitless life. 

We offer different modalities that are tailored to your individual needs including:

  • Yoga - Beginner to Advanced

  • Yoga Therapy

  • Corrective Exercise/Biomechanics

  • Flexibility, Contortion, and Fitness

  • Mentoring in Yoga, Energetics, Lifestyle

  • Aerial Yoga

  • Aerial Dance and Choreography (Aerial Silks, Sling/Hammock, Lyra, Trapeze on-site in Fort Collins or additional fees required for travel)

*All Services are available online except aerial coaching since we cannot verify your rigging setup. Your safety matters, please do not home rig without a licensed structural engineer or industry standard rig.

Our Specialties include:

  • Stress, Anxiety, Depression

  • Spinal Stability

  • Neurological Conditions

  • Fibromyalgia

  • Traumatic Brain Injury (TBI)

  • Weight Loss

  • Strength Training

  • Pain Management

  • Flexibility Training

  • Postural Correction

  • Improved VO2 Max (Lung and Oxygen Carrying Capacity)

  • Biomechanial Correction (retraining movement patterns)

  • Hormonal Balancing

  • Choreography, fluidity, and endurance

Not sure which approach is best for you? Fill out the form below to contact us and set up a Complimentary Consultation with our owner, Kate.