designed to support The New And advanced practitioner

Yoga Classes Fort Collins

We offer a variety of traditional and nontraditional individual, prop based, and partner based classes to help you practice your yoga - the connection of mind, body, and spirit, in our current day and age.  We are happy to offer weekly Yoga in the Park! classes June-August when the weather is favorable!




yoga classes fort collins

DROP-IN AND Yoga MEMBERSHIP CLASSES

Limitless Beginner Yoga - LYB Friendly

Open to all, Limitless Beginner Yoga is a class to help individuals get comfortable with the ins and outs of a beginning yoga practice.  Learn the fundamental basis of postures, breath, prop usage, philosophy, and learn to really feel comfortable in a group or home practice. 

*This class is LoveYourBrain Friendly for TBI survivors and qualifies for the $5 class discount for those who have completed at least ONE LYB Series.  It is regularly taught by a LYB Trained Professional. 

Limitless Gentle Yoga - LYB Friendly

Limitless Gentle Yoga is a LoveYourBrain friendly class geared to help anyone find balance and rejuvenation through intentional grounded movements emphasizing embodiment and fluidity within postures.

Each class will also incorporate pranayama practices and an extended savasana to quiet the mind, calm the nervous, and ease you into the week ahead.

*This class is LoveYourBrain Friendly for TBI survivors and qualifies for the $5 class discount for those who have completed at least ONE LYB Series.  It is regularly taught by a LYB Trained Professional. 

Limitless Hatha Ebb and Flow

Limitless Hatha Ebb and Flow is designed to be a Hatha yoga class focused on the balance between solar (heating) and lunar (cooling) energies of the body.  This class is ALL LEVELS and will enable students to explore the depths of postures (asana) and breath (pranayama) to find a deeper awareness and understanding, while balancing that depth with gentle flows to find equilibrium in the growth process.  

Limitless Vinyasa Flow

Limitless Vinyasa Flow is an ALL LEVELS vinyasa inspired class designed to seamlessly help you flow through meditation, breath work and asana (posture) to allow practitioners to connect deeper into their personal practices with ease and comfort on and off of the mat.

Vinyasa can be translated to "placing in a special way" to ensure that each movement made is purposeful, thought out and then felt to truly tap into a deeper connection to your own experience.

**Modifications will be provided for all levels of practitioners, so please tell your instructor of any special needs so they may assist you in having the best experience possible!

Limitless Yoga Alignment

Limitless Alignment is an Iyengar inspired yoga class great for those who are just learning the yoga asanas and for yogis wanting to refine their asana practice.

This practice recognizes and appreciates the benefit of Iyengar’s use of props to access proper alignment in the practice of asanas/yoga postures with ease and support.

Instructors have finely tuned eyes for the direction of your energies in the body and a masterful way of communicating the flow of these energies verbally, visually, and with physical adjustments.

Limitless Infrared Therapeutics

Limitless Infrared Therapeutics is a yoga class open to all in order to release fascial binding, provide comfort, support, and ease to the myofascial (muscular) structures of the body with deep healing assistance from infrared light therapy.  This class is all levels and focuses on bringing balance and space back into the body through therapeutic applications of asana (postures), pranayama (breath), mudras (hand gestures), and dhyana (meditation).  

Enjoy the use of props and hands on therapeutic adjustments to ensure a positive and supported experience.

Limitless Yoga Energetics

Limitless Yoga Energetics is a class that will focus on deepening your connection to your energetic body.  This class consists of yoga postures, mindful movements, mudra (gestures), bandha (locks), subtle energetics (vayus), breath work, deep relaxation and meditation woven together in a special way to reach a specific desired energetic result.

Anytime you mindfully move and shape your body and breath, you are altering the energetic landscape inside of you. Through the practice, you will feel a positive force begin to manifest that is beyond your thinking mind. The more awake you are for this experience, the more your practice will change you - on and off the mat.

At the heart of this class is the reminder of your essential nature, your true Self, so you can live beyond any limits.

 

 

Acro yoga fort collins

Limitless Balance

Limitless Balance is a class designed to enhance your ability to find your center to balance on hands, forearms, feet, your head, and your bum!

Instructors of Limitless Balance is an ALL LEVELS class that will take you through a balance centered flow to explore how to stay in your center while exploring new challenges, perspectives, and orientations. Progressions will be offered to new and advanced students to enhance their balance practices.  

Enjoy a yummy savasana and thai massage to unwind post-flow.

Limitless Acro Yoga

Limitless Acro Yoga is an acrobatic yoga class designed to teach you the fundamentals of acro yoga, basing, flying, and weight sharing. No experience is necessary for this class, and all levels are welcome to learn, communicate, build trust and reliability, laugh, and have fun!

No partner is needed - we will happily pair you up with a new friend for the class and you will assist with spotting as needed!

Please pre-register. Class needs at least 3 students enrolled as this is a group activity, so grab a few ladies and gents along the way! The more the merrier! If there are not 3 students registered, class may not happen. If 3 are pre-registered, you may drop in without prior registration!

Aerial Yoga

 

Limitless Flight and Flow - Aerial + Yoga

Limitless Flight and Flow combines the art and science of aerial acrobatics and a traditional yoga practice in this 75 minute class.

Students will use ground based floor practices to deeply connect mind, body, and spirit before and after learning to maneuver within and utilize the aerial hammocks, silks, or lyra for complimentary acrobatically based tricks to help them heighten their awareness in the air.

This class is designed to address the therapeutics and complimentary movements an aerialist (and the general population) may need to maintain a strong mind and body. It will help to deepen flexibility and teach injury prevention.

No experience necessary. This class is limited to 8 people. 

Limitless Strength - Ground and Air Conditioning

Limitless Strength - Ground and Air Conditioning is an intro and all levels strength & conditioning class that utilizes functional training exercises designed to specifically improve your technique and skills and ability in the air.   Exercises translate to our AnikolovArts Aerial Dance program, acrobatics, climbing, CrossFit and lifting, and other modalities.

We will incorporate a variety of movements working on the ground and with aerial silks, slings, and lyras to  increase stability, control, and precision focusing heavily on core and upper body while enjoying and increasing flexibility and awareness of the entire system.

Come experience some of the “favorite” exercises performed for aerial arts to get your whole body feeling strong and lean to take your workouts to the next level.

Limitless Flexibility & Injury Prevention

Limitless Flexibility & Injury Prevention for Aerialists class will incorporate techniques from yoga, circus, and dance to safely enhance deeper flexibility and injury prevention tips of the key body areas used during an aerial practice.

Classes will vary in content each week, but will have focuses on back bends, hamstring, shoulder, chest, hip and forearm opening, joint mobility, and discuss injury prevention tips to promote a body that is open and agile. Students will be guided to deeply connect to their body awareness and breath through the play of fine tuning body adjustments to further deepen the length in their muscles and tissues. Breakdown on proper alignment and muscle engagement through these exercises are also highlighted.

Limitless Deep Flexibility

Limitless Deep Flexibility is both an elevatED and yoga inspired flexibility class focused on developing active flexibility, or flexibility that is supported by strength and stability, rather than passive flexibility, or that which doesn't require strength.  

Come prepared to progressively work deep into postures and movements to build functional flexibility of the mind, body, and spirit here. 

Open to all levels with a willingness to meet themselves where they are with their flexibility and open up to new worlds! 

Aerial yoga Fort Collins

Limitless Flight - Aerial Yoga

Bring the ancient practice of yoga into the air with Limitless Flight Aerial Yoga Classes.

This class will utilize the aerial sling to support, open, and release the body through ground, air, and combination postures/asanas, breath work, and meditation practices.

Must pre-register. If no one registers, there will not be an instructor present.

Limitless Lunar Flight - Aerial Yoga

Bring the ancient practice of yoga into the air with Limitless Flight Aerial Yoga.

This LUNAR class is ALL LEVELS and will utilize the aerial sling to support, open, and release the body through ground, air, and combination postures/asanas, breath work, and meditation practices. This is a therapeutic and restorative class designed to cool and rejuvenate the body.

Must pre-register. If no one registers, there will not be an instructor present.